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Self Care During a Pandemic

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Feeling the Fear with Triskelion Growth Coaching

Feeling the Fear**

Like most Canadians, I am shocked by the events in Iran.  My heart and thoughts go out to the families and friends affected by and living through, the tragic downing of the Ukrainian Airlines flight.  I cannot imagine the grief they must be feeling.  The tragedy of the event raises anxiety levels for people from…

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What’s in a Name?

“Add moonlight for contrast and shadowy suspense. Add sunlight for bright clarity and illumination. Mix these both in your soul. Then you become the horizon. Then you spread into your full expanse. This is the cohesive concept of the trinity.” ~ Avia At about the same time I was finishing my professional coaching certification with…

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Triskelion Transitions
Waterloo, Ontario