Triskelion Coaching Packages:
Each of our packages are outlined below. As you can see, there is a natural flow to the Integral Coaching® Process.
1) Kick Starter Program
(3 Meetings - 60 to 90 minutes each)
Meeting #1 - Exploring the Topic and Getting to Know You
- Through conversation and gentle questioning, we will work together to detail what it is you want to achieve through coaching
- Co-create a topic that encompasses the goal you want to achieve
- This information will be used to help me plan a suggested course of action which will be presented at Meeting #2
Meeting #2 - Coaching Plan, Developmental Objectives, Self Observation Exercise
- Present a proposed plan which will encompass a vision of where you are now, and where you want to go with respect to the topic we agreed upon in Meeting #1
- Outline some areas for development that will help you achieve your main goal or topic
- Thoroughly discuss this plan and make adjustments according to what fits you best
- Provide a self-observation exercise that is designed for you; to get to know you, and see how you currently behave within your topic
Meeting #3 - Debrief the Self Observation Exercise
- Thoroughly explore what you have learned about your self through self-observation
- Talk about skills that you can work on to move you closer to your developmental objectives and goals
- Suggest areas to concentrate on and develop that will move you towards your goals
2) Full Coaching Experience Program
(6 to 9 Months of Bi-Weekly coaching meetings -
Execution Stages and Conclusion Meeting)
*Includes the Kick Starter Program
*plus on-going coaching meetings
Execution Stages
- Meet every 10 to 14 days to review assignments designed to develop muscles needed to achieve developmental objectives and introduce new ones
- We will review the necessary skills needed to meet your objectives
- Co-create assignments to help you build those skills and meet your goals
- Transform your current practices and skills into an improved skill set
- Transform your mindset to one that encompasses the improved skill set as part of your everyday life whether at work or at home
Conclusion Meeting
- Review progress
- Decide on future plans
- Celebrate and honour accomplishments
3) Refresher Program
- This program is available for previous clients only
- 1 to 2-hour meeting to review progress and changes since concluding your previous coaching program
4) EQ-i 2.0/EQ360 Assessments & Debrief
- Administer the world renowned and proven EQ Assessment
- Debrief results with individuals to develop a plan of action to address challenges revealed in the assessment
- Additional fees will apply if used as part of other coaching programs
Workshop Titles
- How Self Care Improves Your Efficiency
- Managing Self Talk to Invite Growth
- Using a Dream Board to Clarify Goals
