Who Are You? with Triskelion Transitions

Metaphorically Speaking: Who Are you?

Who are you? No, who are you, really? We used to play a game when we were younger. We’d ask one another which animal we thought we were. Then we’d match our personalities with the qualities of the animal. For example, if someone selected a tiger, they’d be a strong, brooding loner that rules the…

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Transformation: Envisioning a New You with Triskelion Transitions

Transformation: Envisioning a New You

Transformation is Natural The last long weekend of summer is all about transformation. We wrap up our summer and begin following the order that dictates our lives. We transform from being outdoor animals to being indoors more often. We begin to pack away our summer dresses and skirts — although some of us resist till…

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6 Tips to Control Your Fear of Change with Triskelion Transitions

6 Tips to Control Your Fear of Change

This is my journey to discovering my 6 tips to control my fear of change to create a new happier, more fulfilling life. Far From Ordinary It was spring 1972 and I was 10 years old. I had been given a small, soft-sided, orange and olive-green flowered suitcase. The eight of us were picked up…

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Building Confidence with Triskeliontransitions.jpg

You Can Do Anything! – Building Confidence

Confidence – The Goal-Achieving Mindset Goals can sometimes seem like faraway fairyland visions. Huge amounts of energy and confidence are required to stir the passion that keeps nagging at you and to harness it into action. There’s a lot of fear in taking the journey because of all the perceived and sometimes real obstacles standing…

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Change-Evaluate your feelings with Triskelion Transitions

changE – Evaluate What You Are Feeling

changE – Evaluate What You are Feeling is the last in a series of 7 blog posts about managing your fear of change. By this point in time, you are letting go of an old way of behaving and thinking in order to embrace a new way. However, as easy as that may sound on…

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Go Nuts with Triskelion Transitions

chan’G’e – Go Nuts – Release Stress

chanGe – Go Nuts is the 6th in a series of 7 blog posts on managing your fear of change or transitions based on my C-H-A-N-G-E method. It’s about doing something fun to release the tension associated with change – do something that will make you feel confident and powerful. Have you experienced any of…

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Narrate Your Own Story with Triskelion Transitions

chaNge: Narrate Your Own Story

chaNge: Narrate Your Own Story is the fifth in a series of 7 blog posts on managing your fear of change or transitions. In my blog post – “Why do we Fear Change if it is Just Part of Life” – I wrote about how the brain tries to control your fear of change.  I…

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Freak out with Triskelion Transitions

chAnge: Allow Yourself to Freak Out

Allow Yourself to Freak Out is the 4th in a series of 7 blog posts on managing your fear of change or transitions based on my C-H-A-N-G-E method. In my blog post – “Why do we Fear Change if it is Just Part of Life” – I wrote about how the brain tries to control…

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Have Confidence in Yourself with Triskelion Transitions

cHange: Have Confidence in Yourself

This is the third in a series of 6 blog posts on managing your fear of change or transitions based on my C-H-A-N-G-E method. Having confidence in yourself is an essential skill for managing your fear. In my blog post – “Why do we Fear Change if it is Just Part of Life” – https://www.triskeliontransitions.com/blog/…

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Control Negative Thoughts with Triskelion Transitions

C hange – Control Negative Thoughts

This is the second in a series of 6 blog posts on managing your fear of change or transitions. In my blog post – “Why do we Fear Change if it is Just Part of Life” – https://www.triskeliontransitions.com/blog/ – I wrote about how the brain tries to control your fear of change.  I also introduced…

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