“The human mind always makes progress, but is a progress made in spirals.”
~ Madame de Stael
Choose the path to growth and clarity - book your free 30 minute consultation.
What exactly is Integral Coaching?

Helping You Through Life’s Transitions

Why the Triskelion?

The symbolism of the triskelion speaks to the style of coaching I practice. Growth requires cycles of development.  The triskelion – 3 spirals joined in the middle - itself symbolizes a joining of the mind, body and spirit in a triangle.

In Integral Coaching® we ask our clients to explore growth in these three energies, believing that growth in one will spiral into growth in the other two energies.  No one energy can exist without the other being present.

The triskelion represents the triangle of foundational necessity – you can’t have a healthy whole without mind, body, and spirit being joined together.

Free 30 Minute Phone Consultation

Call today to book your session!


Or fill in our online Request Form

Are You Relocating?

We provide relocation services in Southwestern Ontario.

Find more information on our International Relocation Services page

Never Miss a Blog Post

Sign up today!

Send us your information using the form on our Contact Us page

Triskelion Growth Coaching - contact us today to start your journey!

Triskelion Growth Coaching - Icon

Triskelion Transitions

Let us know how we can help you!


Triskelion Transitions
Waterloo, Ontario